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🚨 Leg Press mistakes to avoid!! 🚨do it right and watch your legs grow + get stronger. Mistake 1 : quarter pressing. you are not hitting the full range... | By Mitchelle Adagala | Facebook
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NEVER Do These 3 BIG Leg Press Mistakes! Watch the END for correct form! #fyp #fitness #gymtok
Leg Press (machine) . The target muscles are the quadriceps femoris and gluteus maximus (red). . In this post yo… | Leg press machine, Quadriceps femoris, Leg press
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:max_bytes(150000):strip_icc()/50-3498610-Leg-Press-GIF-7e720a89577d456db0bcb5dab2bd5d5f.gif "How to Do the Leg Press: Techniques, Benefits, Variations")
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