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✖️ LEG PRESS | BACK PAIN ✖️. . ▪️ Have you ever experienced Lower Back Pain when performing the leg press? . ▪️This is a common complaint I get from a...
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:max_bytes(150000):strip_icc()/50-3498610-Leg-Press-GIF-7e720a89577d456db0bcb5dab2bd5d5f.gif "How to Do the Leg Press: Techniques, Benefits, Variations")
How to Do the Leg Press: Techniques, Benefits, Variations
Yesterday, I was doing seated cable rows on the machine (back workout).I felt some immense pain in my lower back (right side) at a single point! I am able to bend but
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